Monday, April 15, 2013

Smarter Sipping

On average, people gain 3 pounds every 4 years. And what you drink has an impact on this rate:

Water: -0.3 pounds
Coffee: -0.3
Diet drinks: -0.2
Tea: -0.1
Milk: 0.1
Fruit juices: 0.5
Sugary drinks: 0.8


at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.