Happy Trails

"Why stay on earth except to grow?" - Robert Browning

While taking a walk a few weeks ago, I wondered what brings happiness.

Hidden Bloggers know that I'm a sucker for a cheering crowd. Whether as a performer or as a spectator. The Miracle on Ice upset in Olympic hockey. The thrill of a last-second score. The final scene of Mr. Holland's Opus.

Must happiness be a triumph over adversity? Must it include conflict, a loser on the other end of the equation?

Struggle can heighten it, for sure. Overcoming obstacles boosts the sense of reaching a mountaintop, strikes a chord with each of us who've ever given up at something.

There are alternatives though.

There is serene happiness... that of just being in stillness. Taking in beauty in all of its forms, through the eyes and ears and nose and touch. Brilliant stars. Chocolate chip cookies. The act of thankfulness brings serenity in waves.

There's joy in growth. Learning interesting things to think or talk about. Physical growth in body, or in building something. Mastering a skill.

Joy in service. Teaching. Comforting.

Physical pleasure springs happiness. Good food, a hug, rays of sunshine.

Being loved is a current of happiness.

A sense of freedom, of being safe. Hearing humor or a good story.

A good night's sleep.

And of course, being in an exuberant crowd.

With compliments to Mr. Browning, growth is a reason to stay on earth. It's just one of many happy trails.