"Sunlight is the best disinfectant." - Supreme Court justice Felix Frankfurter
I was out for a jog on the morning that I auditioned for Hairspray, and some unrelated tales and mental movies of old failures started leaking into my consciousness.
How to dispose?
Just plug the leak with the stuff of dreams. The anticipation of the audition, the adventures promised by summer, the glorious weather.
It can be startlingly simple to turn the mind to useful thinking. Spraying the germs of anxiety and depression with rays of sunshine is the way to go.
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