I got to wondering about the type of small wins that turn up the brightness on a day. If I had a checklist of things to look back on before bedtime with satisfaction of a well-spent day, it'd be items like:
- Exercise/stretch
- Shower/shave/haircut
- Clean/launder/organize
- Shop/pay bills
- Buy only what I need
- Empty in tray
- Teach
- Play
- Eat only what I need
- Learn
- Maintain the car
- Laugh really hard
- Hug/kiss
- Speak only positively
- Plan
- Practice
- Read outdoors
- Volunteer
- Blog!
Some of these are necessities, others niceties. What would your checklist have?
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