"Everything you do should be about elevating your brain, you know? It's not about doing things just to do them. Everything should have a purpose." - Kevin Hart, comedian and actor
With that said, rest and rejuvenation are worthwhile purposes. This is what descends me to my basement to play some FIFA soccer on the PS4, or into the spreadsheets and web sites poring through fantasy sports statistics. Doing something that builds your excitement or confidence stimulates the brain as well as anything.
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