My back hurts! A slow-growing, pinched-type feeling in my lower left back. Let's consult Dr. Internet:
"When individuals have one-sided lower back pain, they often can feel that their bodies are tilted to one side, as described above. If you suspect this to be true, it’s essential to correct the problem at it’s core following a two-pronged approach:
1) First, the postural distortion must be corrected. Osteopathic physicians, chiropractors, and structurally trained therapists, like Neuromuscular Therapists, are trained in this area. A Neuromuscular Therapist will not employ high-velocity adjustments, but will achieve the correction by re-patterning the soft tissues.
2) Second, the painful muscles must be directly treated in order to improve blood flow and assist in healing the tissues."
OK, so how about this?
1) First, the postural distortions will be corrected. Sit up straight! Sleep on your back!
2) Second, the painful muscles will be directly treated. Sportscreme, anyone?
Wish me luck!
Fantasy baseball: 96 points, 1st place at the All-Star break.
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