Tuesday, January 13, 2009

Donut Shop Cops Have The Right Idea

"One last suggestion about improving your important decisions: eat a healthy breakfast before you make them. Recent research shows that people have better 'executive functioning,' which includes planning and self-control, when glucose and glycogen in the brain are at high levels. You don't want to be making big decisions when fasting, unless you chug some sweetened lemonade first." - Ed Diener

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