You know what I mean by blechs. They strike in the winter when people are cooped up in recycled air.
The throat gets scratchy.
A bit of goo starts to congregate in the nose.
The head feels a tad heavier.
Bed seems to have magnetic power.
No one should have to spend a Saturday morning like that!
Here's what worked for this body:
- A whole grain breakfast of Cheerios and toast (I rarely eat at breakfast)
- A tall glass of water
- A pair of Target-brand horse-sized gel capsules designed to end your cold symptoms either by decongesting you, or by choking you to death
- A mini-concert with the guitar in the basement (gets my mind and body moving)
- 30 minutes on the stationary bike
Tonight I'll have to hit the hay early, I suspect. But for now I've got the energy to merrily blog away.
Scientists say that energy creates motion. That's where the food and drink came in.
But I also think there's a mental component, where motion can create energy if you can get yourself in motion.
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