Sleep Formula

Here's a tip from a guy who had reasonable cause for sleepless nights, like world war:

"I'll tell you, at night when I lay my head on my pillow, and it is often pretty late, and I think of the things that have come before me during the day and the decisions that I have made, I say to myself - well, I have done the best I could - and turn over and go to sleep." - Franklin D. Roosevelt