When I was in college I noticed that at the worst moments of my experience, my bed was unmade (it was fairly easy to observe this in a one-room dorm).
So I made my bed every day.
Silly perhaps, but true perhaps?
Personally, I've always found an uptick in happiness following the completion of a small task like balancing the checkbook, getting my hair cut, or putting away the dishes.
Making the bed falls right in line with those. It's easy. It's neat. And it's literally the first success I can achieve when I wake up each morning. Talk about getting off on the right foot!
Last week I read another study which concludes the same thing.
How's yours looking?
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