Months of cardio work paid off today when I was able to log about 30 minutes on the soccer field and, during a shootout, drill a goal that eventually helped lead us to victory.
The game featured a nice even matchup between teams of middling quality. We actually came from behind to tie it in regulation.
My 37-year old body also broke in a pair of orthotics for my shoes for the first time. The results are unclear so far... though I did work up a nice blister because of them, which is ironic since I put them in to reduce the likelihood of blisters in other places. It just goes to show that the body is a machine that needs a good deal of tinkering to get things quite right as it logs more miles.
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