Ten minutes R&R 2 v 2 wing-post contest.
- wing decides whether to throw into post or drive the lane
- if into post, then do high or low Laker cut, or corner relocate depending on D reaction
- orange vs white, match up in pairs
- maximum of 2 passes and 1 shot
- 3 points if wing scores (to encourage driving), 2 if post
Five minutes wing close-out drill
- 1 v 1 basically
- D one foot in lane, throw pass, close out
- 3 dribbles max, 1 shot max
- 1 point for score, 1 point if D fails to box out
Ten minutes 4 v 4 rebounding game
- games to 9
- 2 points for D rebound
- 2 points for O rebound, 1 points for basket
Ten minutes 5 v 0 transition. Keys:
- on the rebound, reverse pivot - don't just swing around and start dribbling lest you get stripped
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