Sunday, December 5, 2010

NCHS Practice #15

Twenty-five minutes of games to six or eight. Establish different rules for scoring the first basket such as:

1. Must shoot off circle movement (penetrate and kick, dump into post, hit baseline cutter)
2. Must shoot off a cut (pass and cut, back cut, Laker cut)
3. Must shoot off a backscreen or pin & skip

Ten minutes shell drill.
- Dribble help, one quick step yell "Hey!" and recover your gap
- Cutters... man should not get between you and ball

No comments: